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We offer you exercises to develop the sensitivity of the fingers and palms of the hands, which is necessary for mastering extrasensory...

Can you train your brain and learn to control your thoughts? It turns out, yes. The mindfulness industry, which is already estimated at $...

Most people think that meditation will give them super focus, increased inner awareness, emotional stability, and improved cognitive...

1. Meditation First is the state of meditation. I'm not talking about guided meditations, but who allows himself to sit quietly for at...